Completing your project, task, or initiative is reason enough to stop, celebrate and give thanks. I didn’t set out to write a holiday themed post. Honestly, I didn’t. Yet here we are. I think the topic at hand is more…
Month: November 2018
Yoga for Everyone
Develop yourself and your project team by stretching - your skill set. To appease my aching back, I’m starting each morning with a few basic yoga poses. As I was going through my sun salutation the other day I marveled…
Knowing When You Have Reached the Limit
Recognizing increasing stress levels is the first step in restoring sanity. Recently I found myself in the throes of Overdrive – overdoing things and becoming over stressed. Stress impinges on productivity, effectiveness, and quality of life so if we learn…